|
What's your brainwave
pattern?
There are 7 known brainwave patterns that are defined by categories:
| Delta |
0 to 4Hz |
Deep sleep/no outer awareness |
| Theta |
4 to 8Hz |
Twilight/light sleep/meditative |
| Alpha |
8 to 12Hz |
Aware/relaxed/calm/attentive |
| Beta |
12 to 16Hz |
Normal waking consciousness |
| High Beta |
16 to 30Hz |
Intense outer-directed focus |
| K Complex |
30 to 35Hz |
The 'Ah-ha!' Experience |
| Super Beta |
35 to 150Hz |
Extreme states (psychic or out-of-body) |
|